Hi! My name is Sara and I am the face behind Real Balanced. I'm so happy to have you here and to share my favorite low-carb, keto, paleo, and low-FODMAP recipes! Learn more about me here.

Low-Carb Berry Cream Popsicles

Low-Carb Berry Cream Popsicles


Low-Carb Popsicles

Popsicles are a perfect treat during the summer months or basically whenever a craving for a sweet hits (daily)!

I received products from one of my favorite companies, Artisana Organics, to make and share this recipe with you all. If you haven't noticed yet, I use Artisana products constantly. Always clean, quality ingredients that genuinely taste SO GOOD.

For me, I prefer to not regularly incorporate high-carb or high-sugar foods into my diet. Since most commercial popsicles are basically just sweet fruit juice (sugar + water) and artificial coloring, I knew I needed to develop an alternative to fit with my diet lifestyle. The result? LOW-CARB GOODNESS.

If you're looking for a low-sugar and low-carb treat, these popsicles are a perfect option!

Low-Sugar, Low-Carb, & Ketogenic Treat Option

Made with minimal ingredients, including delicious healthy fats, Low-Carb Berry Cream Popsicles will allow you to feel like you're indulging in dessert without the immediate blood sugar spike that a traditional popsicle would cause.

Basically, these are fat bombs on a stick. Who doesn't love that?!

These popsicles are made with low-sugar and low-carb berries, coconut oil, coconut butter, and my favorite net-carb-free sweetener, monk fruit sweetener (use code "REALBALANCED" for 20% off Lakanto products!). Plus, don't forget about the best part, the drizzles. Some cashew butter, coconut butter, and chocolate right on top. INTO IT.

As an added bonus, these popsicles are also paleo-friendly, dairy-free, vegatarian, and vegan!

Net Carbs

One popsicle contains only 2.2g net carbs! YES. So, if you are following a low-carb, or even a keto diet, this is a perfect sweet treat option! I follow a low-carb, sometimes ketogenic, diet and these popsicles are a staple in our house (just ask Ryan. he is obsessed with this recipe so I make them quite often). 

I have included a nutrition label below the recipe for your reference, should you wanna see it.

Diets This Recipe Is Compliant With

This recipe is low-carb, keto, paleo, gluten-free, grain-free, dairy-free, vegetarian, vegan, and refined-sugar-free.

This post contains affiliate links, which means that if you click one of the product links, I’ll receive a commission. Don't worry, you won't be charged anything extra. This just helps keep the lights on.


Prep time: 5-10 mins
Total time: Overnight
Yields: 6 popsicles



1 cup frozen mixed berries, blackberries, or raspberries
2 tbsp coconut oil
1/4 cup coconut butter
2 tbsp golden monk fruit sweetener (use code "REALBALANCED" for 20% off Lakanto products)
1 cup unsweetened original or vanilla almond milk

Chocolate Drizzle

1 tbsp coconut oil
1 tbsp unsweetened cocoa powder

Cashew Butter Drizzle

1 tbsp cashew butter
1/2 tbsp coconut oil

Coconut Butter Drizzle

2 tbsp coconut butter


Popsicle mold


  1. Using a double boiler over low heat, melt all popsicle ingredients together and mix with a whisk until-well combined.
  2. Pour mixture into popsicle molds and freeze overnight.
  3. For drizzles, melt ingredients and drizzle on top of popsicles.
  4. Serve and enjoy!
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